Crisis Resources

Crisis Support Disclaimer:

BRC Therapy does not provide crisis support or 24/7 services. However, we’ve compiled a list of potential crisis support options including call and text lines, virtual peer support groups, and curated YouTube resources.

If you’re a current client, you may have a safety plan in place — revisiting that can help guide your next steps. Reaching out to a trusted family member, friend, neighbor, or support person can also be helpful in moments of crisis. If those supports are unavailable or cannot provide the care you need, please explore the resources below and choose what feels most accessible and safe for you.

Limitations & Risks of Calling 911:

If you or someone else is in immediate, life-threatening danger and you choose to call 911, please know that:

• Police are not mental health professionals, and their involvement can pose serious risks — particularly to Black and Brown people, disabled and neurodivergent individuals, and those with other marginalized identities.

• If you do call 911, consider also reaching out to community leaders, friends, neighbors, or trusted supports who can be present and help advocate for safety.

Important Considerations

Some crisis lines may be required to contact emergency services (including police) if you share certain details, such as active plans for suicide.

If this is a concern or potential risk to you, ask about their reporting policies before sharing identifying information. From there, you can decide how much to disclose, or whether you want to connect with a different kind of support.

A Final Note

This list is intended to offer options, not directives. You are the expert on what safety looks like for you. Choose the support that feels right for your needs, your values, and your lived experiences.