Listen & Connect.
Podcast Appearances
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This episode explores the principles of collaborative therapy, a dialogic, client-centered approach that values lived experience and shared meaning-making. I discuss how this framework shifts the traditional dynamic of therapy, encouraging mutual respect, curiosity, and the co-creation of goals. Whether you're new to therapy or a fellow practitioner, this conversation offers an introduction to a more relational and empowering way of working.
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In this conversation, I share insights on the unique challenges and growth opportunities within long-distance relationships. We talk about communication rhythms, emotional regulation, and the importance of intentional connection. The episode also explores how distance can amplify both intimacy and insecurity, and what partners can do to stay grounded in trust and presence across the miles.